Inner West ADHD Psychology

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Simone Pardea

Psychologist ADHD

Simone Pardea is a psychologist specialising in ADHD, delivering evidence-based interventions that reshape self-perceptions, build resilience, and provide practical strategies for achieving goals. 
She holds a Bachelor of Psychology (Honours) from Western Sydney University and a Bachelor’s degree in Philosophy from The Australian National University. 

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I remain actively involved in advocacy for greater understanding and support in the ADHD community.

Simone’s approach combines the latest research with a compassionate approach, ensuring her clients receive the support they need to succeed. 

Services

Psychological
Assessments

We provide detailed assessments to accurately diagnose ADHD, guiding effective, tailored treatment plans.

ADHD Therapeutic
Coaching

We provide support to improve focus, organisation, and time management helping you achieve your goals.

Behaviour
Interventions

Our interventions address ADHD challenges, offering practical tools and techniques to manage symptoms and enhance daily life.

Therapy & Treatment

We are dedicated to helping adults and adolescents navigate the complexities of living with ADHD. Our approach focuses on reshaping how people with ADHD perceive themselves, enabling them to understand their unique differences in a more positive light.  
We work together with our clients to build an honest and empowering view of their symptoms, fostering resilience and self-awareness while integrating practical strategies to confidently manage ADHD-related challenges. 

Our services can assist with:

  • Anxiety
  • Depression 
  • Relationship conflicts
  • Grief & loss following diagnosis
  • Time management 
  • Confidence 
  • Reducing impulsivity
  • Remediation plans for workplace

Frequently Asked
Questions

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with functioning or development. Diagnosis is made by a qualified mental health professional, such as a psychologist or psychiatrist, using criteria from the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). The assessment typically involves clinical interviews, behavioral observations, questionnaires, and gathering information from multiple sources like parents, teachers, or close associates to ensure symptoms are present in more than one setting.
In children, common symptoms include:
  • Difficulty sustaining attention in tasks or play
  • Forgetfulness in daily activities
  • Fidgeting or squirming in seats
  • Excessive talking or blurting out answers
  • Difficulty waiting for their turn
  • Interrupting or intruding on others
In adults, symptoms may manifest as:
  • Challenges with organization and time management
  • Frequent procrastination or failure to finish tasks
  • Restlessness or feeling constantly on the go
  • Impulsive decisions or actions
  • Difficulty maintaining focus during meetings or reading
  • Forgetfulness and misplacing items regularly
ADHD can impact various aspects of daily life, including academic and work performance due to difficulties with concentration, organization, and completing tasks. In relationships, impulsivity and inattentiveness may lead to misunderstandings or conflicts with family, friends, and colleagues. Individuals might struggle with time management, leading to missed appointments or deadlines, which can cause additional stress and affect self-esteem. Effective management strategies and support can help mitigate these challenges.
ADD, or Attention Deficit Disorder, is an outdated term previously used to describe individuals who primarily have inattentive symptoms without hyperactivity. The current terminology under the DSM-5 is ADHD, which encompasses different presentations:
  • Predominantly Inattentive Presentation (formerly ADD)
  • Predominantly Hyperactive-Impulsive Presentation
  • Combined Presentation
Therefore, ADD is now considered one of the presentations of ADHD rather than a separate condition.
Yes, ADHD is categorized into three main presentations:
  • Predominantly Inattentive Presentation: Significant symptoms of inattention but fewer symptoms of hyperactivity-impulsivity.
  • Predominantly Hyperactive-Impulsive Presentation: Significant hyperactivity-impulsivity symptoms but fewer inattentive symptoms.
  • Combined Presentation: Equal levels of inattentive and hyperactive-impulsive symptoms.
      • These presentations help clinicians tailor treatment and management strategies to the individual’s specific symptom profile.

Any questions please get in touch

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Details

Registered Psychologist: PSY0002204782 
Medicare rebates available with GP referral. 
No referral needed if no rebate is being claimed.

Contact

Email: [email protected]

Location

Online and in-person
Therapies Summer Hill – Shared Practice
17 Hardie Ave Summer Hill NSW 2130

Professional Memberships